Who I Am...
Professional
Licensed Physical Therapist Assistant for over 30 years, working in a variety of settings such as Outpatient, Acute Rehab, LTAC, Home Health and SNF.
Licensed Massage Therapist for over 30 years, specializing in Deep Tissue, Pressure Point, Myofascial, and Manual Stretching.
Certified Kinesiotape Practitioner.
NASM Certified Personal Trainer - very proud of my newest endeavor.
Personal
I grew up in Southern California. At 21, God gently tossed me across the US to find my amazing husband of 30 years. We have lived in Texas for 25 years now, raising our two sons who are now adulting in their 20s!
My last 5 years have been what Brene Brown calls a “Midlife Unraveling… NOT a Midlife Crisis.” A crisis can be controlled and managed - a Midlife Awakening is an unraveling.
I entered my chrysalis 5 years ago and began this journey toward transformation, self healing, and finding my authentic self. The time spent in my chrysalis was filled with education, counseling, reading, prayers, meditation, self reflection, vulnerability, forgiveness, and numerous “ah ha” moments that rocked me to my core.
I spent the first 45 years of my life taking care of others…
I then spent 5 years taking care of myself!
I am now ready….
It Is Time!!! Let the Journey Begin!!!
